Skip to main content

When Mistakes Lead to Revelations

Last night, I forgot to bring my Kindle Fire HD home with me from the office.  I generally let it charge while I'm at work all day and of course I use it during lunch, commutes, etc. when I'm reading.  It's a wi-fi only model, which means that I can only do offline activities with it during my commutes and whenever I'm out of wi-fi range.

And guess what?  The sky didn't fall.  And I got a whole lot more stuff done this morning before heading to work.

The Kindle Fire is a great little tablet, don't get me wrong.  I use it for lots of stuff, including books, magazines, social media, my Evernote usage, and more.  It's really convenient to have all that in one package wherever I go - as long as I remember to take it with me. :)

But there's almost nothing I need on it that I don't also have available via a PC or my iPhone.  So it's more used out of convenience, and for when I want to read and not blind myself with the tiny text on my phone.  A career in IT has made me a bit farsighted and I need reading glasses to do TOO much on my iPhone at this point.

But what did I do this morning without my Kindle?  Well, I downloaded the latest episodes of the podcasts I listen to.  I wrote in my Five Minute Journal.  I got in a great run/movement workout (check out my Instagram pic from the workout, below!).  I caught up with some messages in social media and set up some posts to go out throughout the day.  And all that was done without getting lost in my Kindle playing games or messing around with stuff that didn't need to be messed with.

While a lot of these tasks are things I can get done every morning with a little bit of willpower and discipline to simply adopt a better morning routine, not having those distractions in my way certainly helped and made that process easier.  And there's not any need to have to challenge yourself with stuff like that if you don't need to - save that discipline for more important stuff! Willpower is a finite resource, after all.

So perhaps some will consider it a draconian measure to wipe a lot of that stuff off my Kindle.  Games, notifications from social media, etc. are all leaving (with the exception of a couple of games my kids and I play together).  I don't need the distractions there, and I enjoy the process of getting things done before the rest of my family wakes up for the day.

It's amazing to me just how much you can learn from a slight mistake if you practice proper awareness of your actions and surroundings.

What sorts of things have you learned from slight mistakes like this?

Comments

Popular posts from this blog

Caffeine and Cortisol - a 30-Day Experiment

No Caffeine for Me! Today, I began upon a 30-day experiment to reduce my cortisol levels by removing coffee from my diet. The goal is to see how it might be affecting my cognitive function and my belly fat. Cortisol is a hormone that is related to stress .  At a very basic level, cortisol is created as a response to stressors in our environment.  Back when we were still chucking spears at deer and chasing down antelope, cortisol was helping to preserve our lives by giving us quick energy by signalling to our livers that it was time to engage in a process known as gluconeogenesis. This process is basically the breakdown of amino acids, the building blocks of protein, into glucose - one of the two monosaccharides (the healthy one) that our bodies use for fuel. Picture this - you're walking across the street, enjoying the day, when suddenly some inattentive driver tries to turn and doesn't see you.  Your heart rate speeds up, and you get a little burst of speed to quickly sprint o

More on Journaling: So many tools...

Journaling was long a habit that I wanted to pick up but just never did.  And it was never because I didn't believe in its worth, it was that I just never built the habit or found the proper method that worked best for me.  I'd start it for a while, be enthusiastic about it, and then lose the habit when something else came up and interrupted me.   That's all changed for me now, as I look forward each morning and night to journaling in my newest tool I've found.  But that search has clued me in to a ton of great journaling tools that might help you as you're looking for that great push to get you into the journaling habit!   The Five-Minute-Journal:    This is obviously   the one I've adopted .  It's simple, it's quick, and it does the trick.  I won't expand into stuff I've already talked about with this in the two posts I've done on this fantastic tool.  But let's talk about some of the other aspects of the Five-Minute Journal.

Low-carb/Gluten-free helps with ADHD in study

The ADHD Research Centre in Eindhoven, the Netherlands has some interesting things to say about the treatment of children with ADHD: Diet can do it. Medscape, a website affiliated with WebMD , reports on a study by the Centre where groups of children with ADHD symptoms and behaviors were tested on their reaction to an elimination diet. The study included 100 children with ADHD, all of whom were checked for allergic reactions to foods before the study began.  Half were placed into a control group, half into a test group where their diet was limited to "mainly rice, meat vegetables, pears, and water, complemented with potatoes, fruits, and wheat."  And all the children were monitored by their parents for behavior changes. Now here's the interesting part:  after 2 weeks, 41 of the children in the test group were showing no changes, so the diet was limited even more to rice, meat, vegetables, pears, and water.  Notice what was left out:  gluten and fructose via the wheat and