Skip to main content

The Media is Getting it All Wrong

Are reporters like this missing the point?
Are reporters like this missing the point?

Over the past couple of days, I've been replaying some of the videos I've seen recently where members of the media have been reviewing the various Ancestral Diets and lifestyles, and by and large they're missing the point entirely.

Let's start with the Nightline piece on Paleo with Art De Vany and Robb Wolf. Sure, they talked about the weight loss, and the exercise factor, and the fact that Art looks great at 73 and is still lifting weights and lugging his Land Rover around.  But they then turned around and basically "okayed" it with a couple of conventional wisdom-based nutritionists, who gave it their blessing as long as proponents kept the fat low, etc.  Of course, the advice of such people is exactly what we're trying to avoid.

And there was no mention of the main tenet of Ancestral Diets: GRAINS ARE BAD FOR YOU.

We've heard no mention whatsoever of that scientifically proven fact, and that's really the entire point of the whole movement - our grain-based processed food standard American diet is what's degrading our health, making us obese and diabetic, clouding our minds and our children's minds, and generally making our society a mockery of what it could truly be.

Instead, we're presented with the latest "fad diet" that great celebrities like Megan Fox are reported to use.  Big whoopy skip.

The point is that the Ancestral Diet is the way our bodies evolved to eat.  Does that mean that every single person is going to respond the same way to it? No, of course not.  Everyone is different.  But is everyone who gives it a go going to improve their health at least a bit?  Pretty much, yeah.

The media is missing the big story that could be the absolute story of the century.  Millennium, even.  GRAINS ARE NOT GOOD FOR US.  Can you imagine that splashed across the front page of the New York Times or Newsweek?  There'd be a huge uproar.  And then a list of all the conditions and diseases that have been traced back to diet and an overabundance of high-carb food:  heart disease. Cancer.  Diabetes.  Autism.  Thyroid disorders.  Acne.  ADHD.  Multiple Sclerosis.  The list goes on, and they all could be avoided with proper diet.

Once a media outlet decides to run with this story, they're going to sell a million papers and magazines.  They're going to be shut down with all the hits on their websites.  And they're going to need it as Big Ag goes after them for slander, but they'll have science to back them up.  It's going to be huge.

But until then... we have to put up with Megan Fox and Dr. Oz having a conniption as he tries to mock the truth and build up Paleo as something it's not.  And in the meantime, we'll all get healthier and healthier and watch as the rest of America gets fatter and more stressed out.

Comments

  1. [...] idea how well this will work or if Oprah will pay any attention to it, but let’s face it:  Paleo isn’t going to fare well if it’s just lumped in with the latest fad diets.  It needs a forum where the whole story can be told: how grains are the reason behind so much of [...]

    ReplyDelete

Post a Comment

Popular posts from this blog

Caffeine and Cortisol - a 30-Day Experiment

No Caffeine for Me! Today, I began upon a 30-day experiment to reduce my cortisol levels by removing coffee from my diet. The goal is to see how it might be affecting my cognitive function and my belly fat. Cortisol is a hormone that is related to stress .  At a very basic level, cortisol is created as a response to stressors in our environment.  Back when we were still chucking spears at deer and chasing down antelope, cortisol was helping to preserve our lives by giving us quick energy by signalling to our livers that it was time to engage in a process known as gluconeogenesis. This process is basically the breakdown of amino acids, the building blocks of protein, into glucose - one of the two monosaccharides (the healthy one) that our bodies use for fuel. Picture this - you're walking across the street, enjoying the day, when suddenly some inattentive driver tries to turn and doesn't see you.  Your heart rate speeds up, and you get a little burst of speed to quickly sprint o

More on Journaling: So many tools...

Journaling was long a habit that I wanted to pick up but just never did.  And it was never because I didn't believe in its worth, it was that I just never built the habit or found the proper method that worked best for me.  I'd start it for a while, be enthusiastic about it, and then lose the habit when something else came up and interrupted me.   That's all changed for me now, as I look forward each morning and night to journaling in my newest tool I've found.  But that search has clued me in to a ton of great journaling tools that might help you as you're looking for that great push to get you into the journaling habit!   The Five-Minute-Journal:    This is obviously   the one I've adopted .  It's simple, it's quick, and it does the trick.  I won't expand into stuff I've already talked about with this in the two posts I've done on this fantastic tool.  But let's talk about some of the other aspects of the Five-Minute Journal.

How Essential Oils Are Manly

The real man's toolkit: essential oils and duck tape.  "Yeah, I use essential oils." Silence. This is the normal reaction I get why I, as an adult male human, tell other men that I use essential oils instead of things like aspirin, Tums or Rolaids, Ben Gay, or any number of other pharmaceuticals. There's this impression out there that essential oils are girly, I guess, or that they're like most other products that are primarily for making things smell nicer: they're for the ladies. Or even that they're new agey and woo-woo - to be used only when listening to Windham Hill CDs and cleansing your chakras. Real men don't care about smells, right? They thrive on sweat, piss and vinegar. They belch, fart, and otherwise release smells into the air that are simultaneously hilarious and relieving to the body. They get upset because their wives bought decorative soaps and guest towels for the bathroom that they're not allowed to use. They frown a